Hi, I’m Trish.
Coach. Writer. Mama.
My coaching style is one deeply guided by gratitude, laughter, integrity, kindness, joy and compassion. Most of my sessions are done over the phone, as my clients live all over the world.
I often work within a Co-Active model, but always structure our time together around what works best for you. Coaching is both healing and transformative, making it the type of work most worth doing.
Sharing encouragement and empathy with my clients is a true privilege.
Personal Coaching
Coaching is about you as a whole person: your values, goals, work, family, loves, balance, and life purpose. It is a joy to work with individuals like you to develop their own definition of success. Some folks have goals in mind for creating a more fulfilling life, and others feel stuck in an untethered space. Together we will design a plan that is specific to your needs and aspirations.
Small Business
Coaching & Content Design
I support small businesses with meaningful, affordable content creation and communication design. My clients (both local and from a distance) include chefs, artists, stylists, makers, instructors, thought leaders, nutritionists and more. I truly love supporting each unique business in its most soulful, authentic purpose!
MORE COMING SOON.
What is Coaching?
Identify self-limiting influences and beliefs
It’s some of the most powerful stuff to unpack, and an honor to hold space, encourage, and share empathy with you as you practice vulnerability.
Guidance for your personal & professional development
What feels missing in your life? What feels really great, that you'd like more of? We get very clear on this, and develop the tools to continue exploring these questions for years to come.
Discover your personal values and purpose
Unpacking and articulating your core values is a necessity on the path to fulfillment. These will continue to guide you back to your personal truths again and again.
Help you set clearer goals, take action, and make the right decisions for you
You've got this, and I'm here to support you with accountability, inquiries and constructive feedback.