Writing has been a huge part of my life for as long as I can remember -- whether it's blogging, journaling, or creative storytelling, it seems that being a "writer", officially, is what my soul requires of me. It's an honor to connect with folks through a number of publications, some of which I've added below. I tend to focus on life & wellness pieces, often using my own experiences to speak freely on a wide range of positive life-focused topics.

Read, enjoy, spread the good vibes....
Starting Again: On Leaving a Dream Job...For an Even Dreamier Job
I recently left my long-term startup gig as a Joyologist (yep, you read that correctly) at a hugely successful tech...
Coach Confession: Accountability is Hard For Me, Too...
​Phew, now that I’ve gotten that off my chest, let’s talk about why it matters....
Beautiful, Ordinary Summer
It’s true what they say. When we’re kids, all we want to do is grow up, and once we’ve grown we deeply pine for....
Never Coasting in Your Relationship
A healthy romantic relationship is one of the most rewarding things this lovely life has to offer. But like anything else worth having...
Kindness for Kindness: The Art of Receiving
Receiving is allowing others to give to us as an ultimate act of kindness. Michael Chase explained this during a beautiful...
We Come to Each Other: Removing the Stigma of Mental Illness
We humans are equal parts strong and fragile, resilient and endlessly needy.
When the Party's Over: Keeping a Holiday Heart
The holiday season can be a powerful source of love- filled traditions we look forward to each year.
Opening the Door to Self Discovery
Self discovery involves a meaningful process of curiousity that our modern society, thankfully, continues to grow supportive of...
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The Grateful Life Letters
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