So, what exactly is Coaching, anyway?
I can't tell you the number of times I have received this question over the years! And, it is a very valid one.
Here's a bit of a more detailed breakdown to help clarify what we work on together.
Here's a bit of a more detailed breakdown to help clarify what we work on together.
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And from my heart, to yours...
Coaching is the softness of real acceptance; proof that coming home to one’s self can equal pure, satisfying comfort.
Coaching is room to breathe, infinite space, and immense possibility. Being wild with your words. Freedom, like folk rebellion. The heart skipping view from both the base, and the top, of a powerful waterfall. It is the first, exhilarating plunge into cool water on a hot day. Baptismal. Blessing. Forgiving. Inviting. It’s the magic and mystery of trusting the process; the adventure and awe possible within our time here, in this life. It is calming, yet igniting. Getting back to the core; the Truth. Perhaps finding it for the very first time.
Coaching offers a library of endless resources, food for thought, paths to connection. (Connection, never correction). It is a carefully curated tool box of meaningful treasures. Coaching is that resonant feeling of brainstorming on a topic that makes your heart race and your imagination let loose; that takes a yes to a hell yes. It is ideas with a pulse.
It’s like cooking your favorite, nourishing meal in a big, open, sun lit kitchen; side by side with a close friend, listening to soulful music and sipping delicious coffee or teas as conversation flows easily between you. As a home, coaching looks like exposed brick and repurposed wood; touches of beauty in the forms of art, thriving plants, or photographs. It is inviting spaces, nooks and crannies to create, or to rest within. Coaching is like a snail mail delivery of unexpected, handwritten letters containing encouragement, hope, love you hadn't known you fully needed. Notes from various, surprising sources, including yourself. Most importantly, from yourself.
Coaching is understanding, then committing, to doing this thing, or that, simply because it is what your soul requires of you -- and that this is the requirement most vulnerable, most valuable, to our efforts. Coaching is transformational because you are worthy of being transformed. It is powerful because we are.
It is forever, because Coaching is a natural translator of intention to reality, of vision to fulfillment.
And it is learning how to choose this fulfilling reality again and again, as though there weren't really any other option.
Coaching is the softness of real acceptance; proof that coming home to one’s self can equal pure, satisfying comfort.
Coaching is room to breathe, infinite space, and immense possibility. Being wild with your words. Freedom, like folk rebellion. The heart skipping view from both the base, and the top, of a powerful waterfall. It is the first, exhilarating plunge into cool water on a hot day. Baptismal. Blessing. Forgiving. Inviting. It’s the magic and mystery of trusting the process; the adventure and awe possible within our time here, in this life. It is calming, yet igniting. Getting back to the core; the Truth. Perhaps finding it for the very first time.
Coaching offers a library of endless resources, food for thought, paths to connection. (Connection, never correction). It is a carefully curated tool box of meaningful treasures. Coaching is that resonant feeling of brainstorming on a topic that makes your heart race and your imagination let loose; that takes a yes to a hell yes. It is ideas with a pulse.
It’s like cooking your favorite, nourishing meal in a big, open, sun lit kitchen; side by side with a close friend, listening to soulful music and sipping delicious coffee or teas as conversation flows easily between you. As a home, coaching looks like exposed brick and repurposed wood; touches of beauty in the forms of art, thriving plants, or photographs. It is inviting spaces, nooks and crannies to create, or to rest within. Coaching is like a snail mail delivery of unexpected, handwritten letters containing encouragement, hope, love you hadn't known you fully needed. Notes from various, surprising sources, including yourself. Most importantly, from yourself.
Coaching is understanding, then committing, to doing this thing, or that, simply because it is what your soul requires of you -- and that this is the requirement most vulnerable, most valuable, to our efforts. Coaching is transformational because you are worthy of being transformed. It is powerful because we are.
It is forever, because Coaching is a natural translator of intention to reality, of vision to fulfillment.
And it is learning how to choose this fulfilling reality again and again, as though there weren't really any other option.
So, dear one, how do you want to show up in the world?