"Sometimes it's necessary to reteach a thing its loveliness."
- Poet Galway Kinnel
Who I am
Coach. Writer. Joyologist. Big sister (the best gig of them all).
After spending an exciting seven years deep within the fast paced tech start-up world, I found my true calling as a Life, Wellness, & Goals Coach. With a handful of funemployment, travel, and coach training months in the mix, this time served to open my eyes and my heart to a life purpose I'm honored to be living.
While working to ensure employee wellness and a positive company culture, I found my greatest joy in helping individuals remember their innate strengths and goodness. Guiding folks through getting un-stuck & learning to be more alive became my #1 jam.
My coaching style is one deeply guided by gratitude, laughter, faith, kindness, joy and compassion. Most of my sessions are done over the phone, as my clients live all over the world. My writing style reflects the heart of my coaching, and you can find some of my pieces in publications such as The Sweat Life, and Elephant Journal.
I often work within a Co-Active model, but always structure our time together around what works best for you. Coaching is both healing and transformative, making it the type of work most worth doing.
Sharing hope, love and empathy with my clients is a blessing and light of my life.
Who you are
Someone who wants to deepen connection with self and others; to stretch, grow, and meet new challenges with an open heart.
A person who feels that undeniable pull of spirit: a yearning to live your best life possible, with full permission + confidence.
Curious, entrepreneurial, playful, open -- Or, wanting more of all these qualities in action.
You've got great ideas and creative goals. You might be bouncing back from some rough stuff, or you may be at the starting line of new adventures.
You're looking to get the most out of your relationships (personal, professional, romantic), or bring in ones better suited to your most authentic self.
You're captivatingly, uniquely you, and that makes you more than enough.
What we'll create
Together we'll utilize a shared safe space to get un-stuck, navigate transitions and discover what you really want....and how to get it!
We'll work on aspects of being vs. doing, shifting perspectives, and finding power in so much of what you already have to offer.
Accountability is paramount on the path to your fullest expression of a life purpose.
{Be prepared for some unconventional, but meaningful homework assignments!}
Through trusting the process with one another, we deepen our understanding of how to be serious about living, without taking ourselves too seriously.
I cannot wait to celebrate your successes!
“We are stardust, we are golden and we've got to get ourselves back to the garden.”
- Joni Mitchell